
Broccoli, Tomato and Olive Pasta (serves 2)
1 ½ cups dry whole wheat pasta
1 ½ cups broccoli
1 tbsp oil (I used ½ hemp seed oil, ½ olive oil)
1 tbsp lemon juice
2 cloves garlic
5 small tomatoes, roughly chopped
15 green olives, pitted and roughly chopped
Pinch red pepper flakes
Salt and black pepper to taste
Cook pasta in boiling water as per packet instructions. About 3 minutes from end of cooking time add broccoli to pot. When pasta is done, drain and return pot to stove over very low heat. Mix in remaining ingredients. Cover and heat through for a minute or two, stirring occasionally, until tomatoes are warmed through.
I have also used spinach in place of broccoli. You could substitute any green vegetable you like.
If you have bought olives with pits in, the easiest (and most fun!) way to pit them is to lay the blade of a large knife over the olive on a flat, solid surface and give it a good thump with your fist. The olive probably won’t look too pretty, but for a dish likes this it doesn’t matter. And it’s a good way to get out your frustrations...take that little olive!!

2 comments:
Yummier than in the photo? It already looks pretty darn yummy--so it must be fantastic.
yum. thanks for sharing! looks very flavorful!
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